properly sumblimate yourself The End of Courtship By Leon R. Kass
For reading:

"But perhaps still worse than such amorality—and amorality on this subject is itself morally culpable—is the failure of sex education to attempt to inform and elevate the erotic imagination of the young. On the contrary, the very attention to physiology and technique is deadly to the imagination. True sex education is an education of the heart; it concerns itself with beautiful and worthy beloveds, with elevating transports of the soul. The energy of sexual desire, if properly sublimated, is transformable into genuine and lofty longings—not only for love and romance but for all the other higher human yearnings. The sonnets and plays of Shakespeare, the poetry of Keats and Shelley, and the novels of Jane Austen can incline a heart to woo, and even show one whom and how. What kind of wooers can one hope to cultivate from reading the sex manuals—or from watching the unsublimated and unsublime sexual athleticism of the popular culture?"  ¶ 10:25 AM